Yoga from the Heart offers group classes, private yoga instruction, workshops, teacher training, and yoga products and supplies to bring pleasure, peace, and quiet beauty to your modern-day life.

The faculty of Yoga from the Heart has a strong background in the Iyengar tradition (this system emphasizes alignment, the use of props - if needed, and an in-depth understanding of the body, breath, and mind).

Although our style can be most closely linked with the Iyengar tradition, we are dedicated to the explorations and knowledge found in all traditions of yoga and how to apply the many practical benefits and essential applications of yoga to modern-day life. Each of us has developed our unique gifts through our own practices.

Some people come to yoga for relief of physical pain, some as a form of exercise, and some as a way to relieve stress. Yoga encompasses all of these. Whatever your reason for practicing yoga, we encourage you to make yoga a regular part of a healthy lifestyle.

We invite you to use the Yoga from the Heart Studio as a place to practice, play, explore, and expand. If you are new, we encourage you to take several classes to find the one that is right for you!